TLNA invites you to join The Garden Kitchen, affiliated with the University of Arizona, for interactive cooking classes focused on fresh produce and sustainable food practices.

Embracing Healthy Eating Habits and Sustainability

The Garden Kitchen is on a mission to promote healthy eating habits and sustainable food practices within the community. Their hands-on cooking classes are designed to educate participants about the benefits of fresh, seasonal produce and how to incorporate it into their diets.

Jenn Parlin, assistant agent at The Garden Kitchen, emphasizes their seed-to-table approach, highlighting the importance of backyard, organizational, and community gardening. She stresses the significance of seasonality in cooking, whether it’s from personal gardens or local farmers markets.

Nutritional Education for All

In addition to teaching cooking skills, The Garden Kitchen provides valuable nutritional education. Participants learn about the health benefits of incorporating fresh produce into their diets, whether sourced from their own gardens or local markets.

Parlin also underlines the positive impact of gardening on mental health, emphasizing the therapeutic benefits of cultivating one’s own produce at home.

Diverse Cooking Classes for the Community

The Garden Kitchen offers a diverse range of cooking classes tailored to the needs and interests of the community. From basic cooking techniques to specialized cuisines, there’s something for everyone.

Accessible Recipes and Resources

For those unable to attend classes in person, The Garden Kitchen provides accessible resources such as recipes for dishes prepared in their classes. These recipes, like the spring roll and sunbutter sauce, are available online for participants to recreate at home.

Stay Connected Anytime, Anywhere

To stay updated on The Garden Kitchen’s latest offerings and events, TLNA encourages you to download their free app for Roku, FireTV, AppleTV, Alexa, and mobile devices. You can also sign up for daily newsletters, follow them on social media platforms, and subscribe to their YouTube channel for cooking tutorials and more.

Join The Garden Kitchen Community

Whether you’re passionate about cooking, gardening, or simply interested in adopting healthier eating habits, The Garden Kitchen provides a welcoming space for individuals of all backgrounds. Through their hands-on cooking classes and educational initiatives, they empower the community to embrace a more sustainable and nutritious lifestyle.